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Strategic Hypnotherapy

Creating Lasting Positive Change In Your Life

Living Your Life By Design

Appointments are available online and in person.

What Clients Say

Hypnosis is a permenant solution to Anxiety. It not only addresses the situations that make you anxious, but the underlying root cause of your anxiety.

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When you have tried many methods to lose weight unsuccessfully, Hypnosis alongside your nutrition and movement plan  creates the change you want to see.

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Gut directed hypnotherapy to help you alleviate symptoms like bloating, constipation, cramping & cravings.

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Meet Jennifer

For more than a decade, I have been working with people from all over the globe, helping them work through the anxieties and stresses in their personal and business lives, from general and social anxiety to financial and business stress.

Alongside the mental side of these problems comes an array of physical manifestations that we work through as well.

I believe you are the creator of your life and it all starts with the changes we can make within ourselves. It can then be reflected in all other areas of our lives.

From high-profile entrepreneurs, athletes and personalities, to my local bayside community, I help to guide you to be the best you can be.

I am focused on helping people heal from their past traumas in the way they need to for lasting results and consistent growth.

StrategicPsychotherapists
ISPAClinicalHypnotherapists
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Start Feeling Like Yourself Again

The first 20 minutes of your initial appointment are FREE

I know life can be tricky sometimes, so I have removed the risk for you.
If you decide after 20 minutes of your first session that it isn't for you, you can leave.
No Risk. No Fee.
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Career & Business

Hypnotherapy can get your out of your head and give you clarity of mind to help you perform at your best in your career.

Family & Relationship

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Deeper connection with those around you start with a healthy connection within your mind and body. Hypnotherapy helps create that connection.

Health & Lifestyle

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Optimise your health and lifestyle to the way you want it to be, by taking control of your choices and creating change in your approach to life.

Contact
Crystal Salt

"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

F.A.Qs

When is the session held?

Sessions are conducted in Moorabbin, Bayside Melbourne, Victoria or online via Zoom. 

 

What happens if I choose to do my sessions Online?

Online sessions give you more flexibility to sit in the comfort of your own home, without the travel. Zoom is an app that can be downloaded on your phone, tablet, or website and can be accessed via your computer. All you need to do is click on the link provided in your booking confirmation email and follow the prompts.​​

Will hypnosis help me?

If you are ready to move forward and can see the benefits of it, then it will benefit you. As mentioned above with the combination of Clinical Hypnotherapy and Strategic Psychotherapy, we approach this from a different angle than the older traditional hypnotherapists. We look at the underlying root cause of what you are experiencing, which will help you not only work through the events of the moment but any event in the future.

I have had hypnosis before and it didn't help. How will yours be different?

Any treatment is a combination of 3 factors, the practitioner, the client and the modality. It is important that all three work together in sync to ensure the process is successful.

Within our sessions, we will be using a modern Eriksonion form of Hypnosis that is not script-based and will be curated for you, your needs, and the desired outcome. Traditional hypnotherapy had a success rate of approx 50%, the modern Erikosnion hypnosis which I will be using in our sessions has a success rate of 90%.

How many sessions will I need?

We normally say 6 sessions, this will depend on each person and how committed you are to doing the small amount of homework set out for each session. We like to space them 1 -2 weeks apart for the most effective results.

What can I do in between sessions?

The hypnosis that will be delivered to you in session is always recorded. These will be approx 20 minutes long and Jennifer will email this to you at the end of your sessions, this will be your homework to listen back to for the week following your appointment. We say to try to fit it in 4-5 times that week to really help the hypnosis set into your subconscious. 

I have found with many clients that the easiest time to fit this in is just before sleep, although some clients tell me it is most effective for them upon waking up in the morning. There is no right or wrong time (just NOT while operating a car or heavy machinery), but the time that works for you.

Start Creating Your Change Today

Appointments are available online and in person.

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